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I Own My Feelings: Taking responsibility for own emotions – greatest transformation in the society.
I invite you to visualise a little child, who is screaming in a shop or a teenager whose grades have dropped and the child’s parents are utterly upset – irritated, angry, disappointed. Now listen to what they are saying… “You make me angry!” “Because of you I feel irritated!” “If you’d do better, I…
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Grief as a door opener to life
We often grieve without even noticing it, we are led by grief, by heaviness or maybe confusion, by denying ease and pure joy from the heart. What is this grief I am talking about and how come the majority of people are impacted by grief? Grief is so much wider than the loss of…